Our trainers are committed to assisting you reach your true potential. Whether you are training one on one or in a small group, personal training offers variety, education and safety.
Any one our following trainers will be able to provide Motivation & Support, while emulating a full and proper understanding of the Concepts of Adaptation & Progressive Overload. Each trainer will create a personalized fitness program designed to obtain your goals. For more information about our trainers please contact Vicky Shields.
All trainer costs are above and beyond all memberships and drop-in fees. However, you will have access to the Riverside Club facilities for the duration of your session with one of our personal trainers.