This is a slow, gentle yoga practice that gives special attention to the shoulders, back, and hips. Through breath, movement patterns, and poses, we will explore the body's innate ability to strengthen, restore, and recover its own state of balance and awareness. This class is for everybody and anybody.
(Studio)This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.